My first few weeks in New York have been amazing but a total whirlwind and I hoped I could blog more often to share all the great gluten free finds I have made. You can keep up to date on my daily food diary via twitter though just follow me on @glutenfree4tea . The first thing that’s great about eating out gluten free in New York is the amount of places that offer it, I have found or stumbled across so many restaurants, cafés and shops all over the city that offer gluten free menus or gluten free dishes. It’s also so convenient here, I ended up getting alot dinners to takeaway which is perfect if you are working in the city or need something quick for lunch or dinner. Here are my list of finds so far;
Murray Hill and Upper East Side
Il start with one of the best, a 100% gluten free bakery! I was very lucky that one of their cafés is right by where I am currently staying so I have already been a few times. They have the most delicious fresh baked cakes, cookies, brownies and cupcakes. Plus they do a special grilled cheese sandwich on their home baked bread. Definitely Continue reading
I am always very excited to hear about new gluten free products especially those that are designed to make life easier for living gluten free. My friend Justine at Flux Fluid Motion UK recently put me in touch with Saviour Snacks as she loved their inventive product. As a fitness guru, Justine is always on the look out for healthy and nutritional foods that work together with an active lifestyle so I knew she was onto a good thing. They make healthy and balanced snack boxes that are tailored to your dietary or lifestyle needs and then they deliver them to your door in the post. People have probably heard of Graze boxes, well I was always very jealous of colleagues who munched away at these in the office and I hadn’t seen any like Saviour that offer an allergy free version.
I was excited when my box arrived in the post a few days later and loved the packaging it came in. They identify each type of box with a sticker on the side so mine was clearly gluten free only. Each box comes Continue reading
In my recent post about GBK’s new gluten free menu I talked about how I liked the burgers but wasn’t that happy about the bun, it was dry and crumbly and did let the burger down. Not long after my post I was contacted by GBK with some great news, they have improved their gluten free buns. They asked if I would like to go back and try them and kindly sent me some vouchers.
I decided to go try out one of these improved burgers on my lunch break as GBK offer a handy takeaway service. I went for the classic cheese burger which was cooked medium with an American style cheese topping. By the time I got back to my desk I couldn’t wait to try it! The first thing that struck me was how huge the burger was and in comparison to the drier, smaller bun I was presented at my last visit to GBK so this was a vast improvement already. The new burgers looked amazing before Continue reading
I am always on the lookout for anywhere that offers gluten free snacks and meals on the go which are a lifesaver for anyone who is gluten free or coeliac. I recently did an investigation (see here) into the all the different pre-packaged sandwiches that are now available from supermarkets and cafes which shows that the market for GF on the go is expanding. Whilst there are also plenty of restaurants with gluten free menus it seems the hot ‘fast food’ market has been slower off the block. None of the big fast food chains like Subway, MacDonald’s or Burger King have introduced any specific allergy menus making it hard to find a hot GF meal when out and about.
That is slowly changing though as I have recently discovered Tortilla and its delicious, fresh, coeliac friendly Mexican food which can be taken away or eaten in. Tortilla has fast become my fail-safe for a quick bite to eat whilst shopping or an easy dinner after work, not only because Continue reading
Over the past couple of years, more and more supermarkets and coffee shops have introduced pre-packaged, gluten free sandwiches. For me, this been a godsend for grabbing lunch on the go and makes life a whole lot easier. Living gluten free for me meant years of carrying around a home-made sandwich in my bag (not so fresh come lunchtime!) as there weren’t any/many options available when out and about. Now there are plenty of pre-packaged GF products being sold which probably reflects the fact that many more people are being diagnosed with coeliac disease each year or following a gluten free diet due to intolerances.
I tried 6 sandwiches from 5 big brands to find out Continue reading