Sweet Mandarin Sauces

I know these Sweet Mandarin sauces have been around a while now but I have only recently discovered them so here is my review! I sadly must have missed this company when they were showing at the allergy show in June as that is where I discovered a lot of my new GF staples. I was in the free from aisle at my local Sainsbury’s recently and noticed the newest addition of a jar of their Sweet Chilli Dipping Sauce so decided to give it a try. All their sauces are free from gluten, dairy, msg and are vegan accredited so it’s great news for all allergy sufferers and dietary requirements. They currently have three flavours in the range – barbecue, sweet chilli and sweet & sour.

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Sauces have been somewhat of a sticking point with me ever since removing gluten from my diet due to an allergy over 4 years ago, wheat flour likes to find its way into even the most unsuspecting sauces. I found this to be most apparent when looking for Asian sauces as they so often contain soya sauce which is a total no go as it is made using wheat flour. So it’s of particular happiness to me to have finally come across a range of sauces that are all free from gluten and can be used in Asian cooking. This is by far one of my favourite cuisines ever since travelling around south east Asia a few years ago. Continue reading

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Itsu- Gluten Free Sushi*

(*almost!)

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As a busy, gluten free London worker, grabbing a quick lunch on the go is never easy! There are many cafes / shops now selling GF sandwiches (which is amazing!) but sometimes it’s nice to have something different and also healthier. I have only recently discovered the gluten free delights on offer at Itsu but I have quickly become a big fan!

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